Mint and Sage Chicken with Zucchini and Rice
An aromatic and flavorful dish that is surprisingly simple to make.
Ingredients
For the chicken
- 2 Tbsp oil
- 2 boneless chicken tights
- 2 garlic cloves
- 1 bunch fresh mint
- 1 bunch fresh sage
- 1 tsp balsamic vinegar
- salt and pepper to taste
For the zucchini
- 2 medium zucchini
- cooking spray
- salt and pepper to taste
For the rice
- 1 pouch instant brown rice
Instructions
For the chicken
- Roughly cut the chicken into similar size pieces.
- Peel and mince the garlic. You can use a garlic press if you have one. Mix with chicken. Season with salt and pepper.
- Pour the oil into the pan and heat. Add the chicken and cook at medium-high heat, tossing a few times.
- Deglaze the chicken with balsamic vinegar.
- Roughly chop the mint and sage and add to the pan. Toss to combine.
For the zucchini
- Spray a nonstick pan with cooking spray and set heat to medium.
- Slice the zucchini and add to the pan. Season with salt and pepper.
- Toss a few times, cook until soft.
- Cook the rice per package instructions and serve with vegetables and meat.
Notes
You can garnish with sour cream or plain greek yogurt.